Primal Pregnancy1.0.43 - App Store

Primal Pregnancy is where science meets ancestral wisdom, in the ultimate pregnancy and birth app for holistic-minded mothers to-be.

Loved by midwives, pregnant moms, and expecting dads, Primal Pregnancy is the only natural pregnancy app you need.
From stretch marks to prenatal exercise, Primal Pregnancy provides safe, evidence-based guidance for natural mamas and their devoted birth partners. From the minute you take that pregnancy test right up until your due date, the natural pregnancy calendar will guide you through morning sickness, pregnancy cravings, annoying pregnancy symptoms, and more. You’ll learn to prepare your body and your baby for an easy vaginal birth through hypnobirthing exercises, adequate prenatal nutrition, and high quality sleep. Questions regarding pregnancy safety (“Can I eat shrimp?” or “Is it ok to have pregnancy sex?”) will all be answered from a holistic perspective. You’ll gain the ideal amount of pregnancy weight after learning about prenatal vitamins, the importance of protein, and prenatal exercise. Common pregnancy complications such as breech babies, c-sections, VBACs, and preeclampsia will be addressed as well. Whatever your question or concern, we promise there is a natural solution!
Primal Pregnancy honors your birthing instincts by helping you to:
. Achieve a positive natural birth.
. Learn about pregnancy food and nutrition.
. Use hypnobirthing and mindfulness to achieve an ENJOYABLE vaginal delivery.
. Learn the data so you can make evidence-based birthing decisions.
. Navigate postpartum weight loss.
. Breastfeed successfully.
. Induce labor safely and naturally.
. Power through labor contractions with ease.
. Avoid birth complications such as cesarean deliveries, gestational diabetes, and fetal malpresentation.
. Avoid interventions such as an epidural, pitocin, labor induction, c-section, and forceps.
. Avoid annoyances such as vaginal tearing, pregnancy nausea, & postpartum depression.

*Please note* that every birth is as unique as it is beautiful. What works for most may not necessarily work for you. Primal Pregnancy is not in any way a substitute for the advice of your OB, midwife, or other health practitioner. We urge you to consult with them before using this app.
Read more about our terms and conditions here:
TERMS OF USE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
PRIVACY POLICY: https://www.freeprivacypolicy.com/live/6f0af844-63af-4816-9f6b-26b923ab9bcd

Version History Updated info about our live coaching calls! 1.0.43 Aug 25 Added features: live coaching calls and information about in-app birth course. 1.0.42 Jul 21 Improved access to refunds, and updated links to live coaching sessions. 1.0.40 Jul 2 Added live coaching for our users! 1.0.39 Jun 24 Changed location of "Create Account" screen to lessen processing time for users. 1.0.38 Jun 1 Fixed payment processing errors. 1.0.36 May 28 Updated onboarding and home screen for improved user experience. 1.0.34 May 11 Improved onboarding for a better user experience. 1.0.33 May 4 Updated onboarding for a better user experience. 1.0.32 Apr 24 Improved onboarding and updated UI in the Labor Guide. 1.0.31 Apr 20 By popular request, we have reinstalled the weekly baby content! 1.0.30 Mar 16 Improved the pregnancy/birth-prep section to be more comprehensive. 1.0.29 Jan 24 Updated labor-prep playlists and improved user onboarding experience. 1.0.28 12/23/2025 Fixed bugs 1.0.27 11/08/2025 Fixed bugs and updated onboarding 1.0.26 11/04/2025 Changed introductory offer 1.0.25 10/28/2025 Updated onboarding process for better user experience 1.0.24 10/24/2025 Updated onboarding. 1.0.23 10/21/2025 Updated the Daily Essentials section for ease of use. 1.0.22 10/08/2025 Daily essentials checklist to maintain a healthy pregnancy. 1.0.21 10/01/2025 Added due date calculator and upgraded the pregnancy timeline. 1.0.20 08/12/2025 Improved UI for subscriptions page. 1.0.19 07/14/2025 Added protein cookie recipe & course information. 1.0.18 05/21/2025 Updated links and course information. 1.0.17 05/19/2025 Added free Masterclass: The 3 Secrets to a Positive, Unmedicated Birth 1.0.15 04/16/2025